REDEEM YOUR GROUPON!

Congratulations on getting your Groupon!  

With March being our official WELLNESS MONTH, we invite you to make a perminent change in the way you live - in mind, body and spirit, so let us help you transform your life!

All of the class that can be attended with the $39 Groupon purchase are available on our locations link on our site. 

All of our professionals are extremely knowledgable and can't wait to have you in their classes! Simply email the professional listed at the location you plan to attend (If you want to attend more than one, contact the trainer at the location you plan to attend first) so they can enroll you in their class, and don't forget to bring your printed Groupon with you! If you have any questions or concerns, please feel free to email Barton at Bartonf4mb@gmail.com. 

 
Some quick tips on getting the most out of your experience:
 
1. Partner with a friend or class member to help each other be accountable. Accountability can be the best way to ensure you break those bad habits!
 
2. Transforming your life with F4MB is not simply about your workouts.  Proper nutrition and adequate sleep are just as essential to achieving your fitness goals.
 
3. We have some great recipes and links on this site to help you transform your life. Your instructors and trainers have many more, so just ask! If you have some favorites, please email us so we can post them. Everyone helps each other!